Finding a Gym in a New City

Part II— Finding a gym in your new city

(See How to Find a Gym in a New City, Part I) 

According to the American Heart Association, "Physical inactivity is a major risk factor for heart disease and stroke and is linked to cardiovascular mortality."  That means, if you're not already, it's time to start exercising.  And what a great way to start life in your new city. 

Tips for finding a great gym in a new city

Find a gym with a good "personality"
What types of people go to the gym you're considering?  More important, do you have a preference?  Some people prefer all women or men, a mixture of genders, a mixture of fitness levels, all body builders etc.  Think about what would make you most comfortable and likely to go to the gym. 

Also, pay attention to the staff at the gym.  Are they friendly?  Are they able to answer your questions about equipment at their facility?

Crowd control
The gym may not be crowded if you stop by in the early afternoon on your day off to check it out.  To get the best idea of what kind of crowd you'll be dealing with, visit prospective gyms at the time you'll be most likely to go if you become a member.

Equipment
Are you planning on building muscle, or focusing largely on your cardiovascular shape?  This will affect what type of equipment your gym of choice needs to have.  When you visit possible gyms, find out whether they have the equipment you'll need.  Also take note of the condition of their equipment and whether you will be able to use it at the time you plan on exercising.

More than just exercise
Many gyms today also have tanning, swimming, childcare, and much more.  Finding the gym with the best deal and the most perks could end up saving you time and money later.

Some of these perks can be negotiated into your monthly rate, depending on the gym.  One certainty when you are purchasing something is: everything is negotiable.  Here are some tips for things to ask about:

• A lower monthly rate or extra perks in exchange for a longer contract
• Waiving of sign-up fee
• Lower student rates with proof of student status
• Check with human resources at your new job to see if they have special rates with any gyms

Try before buying
Many gyms have free trial passes that can be used for a week to see what you think before joining.  Take advantage of these trials at the gyms you're interested in.  Trying the gym out before committing yourself to a contract will let you see how the gym fits into your daily routine.

Take your time to make the right decision, and enjoy your new gym!